• Little Phoenix

    Our specialized Phoenix program offers an age-specific curriculum that has been professionally designed to teach children life skills in a fun, exciting and enriching manner. Once enrolled in our program, your child will become a sharper student in school and a better listener at home

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  • Youth Program

    The Youth Program is specially designed for children from the age of seven to twelve. The Sangrock Martial arts youth class will greatly enhance your child's self-confidence and concentration for a better head start in life. This not only helps them to improve their grades in school but also prepares them to excel in life's challenges

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  • Adult Program

    You will experience a combination of exercises for both the body and the mind. Isometric and dynamic tension exercises will strengthen the body; stretching will help develop optimum flexibility; 

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  • Family Program

    The family atmosphere at Sangrock Black Belt World has been our top priority and we insist to preserve the spirit as a core value of our culture. At Sangrock Black Belt World, not just immediate families but any women, men, teens and children ages 7 & up can attend the class together

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  • Women's Self Defense

    Sangrock Black Belt World offers training in the Rape Aggression Defense (RAD) System that teaches realistic self-defense tactics and techniques for women only. It is a comprehensive course that includes awareness, prevention, risk reduction, risk avoidance, and the basics of hands-on defense training.

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  • Summer Camp

    Taekwondo Summer Camp is designed to keep your child entertained all summer in a fun & structured atmosphere. This program will have weekly themes which will teach your child about their environment & community, kid safety & martial arts, in addition to practicing taekwondo

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  • After School Program

    Our program will greatly enhance your child's self-confidence and concentration for a better head start in life. This not only helps them to improve their grades in school, but also prepares them to excel in life's challenges. We focus on all aspects of development that is physical, social, emotional and intellectual

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Little Phoenix Program

There are 8 major skills that our instructors focus on when training children 3 to 6 years of age. Those skill are:

  1. Focus
  2. Teamwork
  3. Control
  4. Balance
  5. Memory
  6. Discipline
  7. Fitness
  8. Coordination

 

The Stages of Development of Children

Little Phoenix Ages 3-4

This age group is considered the pre-school group. Many parents and even teachers alike have believed in the past that knowing the alphabet and counting to 20 meant that their children were ready for pre-school and the tasks that follow. But actually, children do not need academic knowledge before they enter school they need listening skills, a good attention span and motor skill development.

Why is this important? Children who participate in outside activities develop faster and better if they acquire the skills mentioned above at an early stage. Studies have proven that children under the age of five who possess the ability to listen and pay attention, tend to perform better in pre-school and elementary education. This jump start can have a dramatic difference in their overall attitude throughout their childhood. Furthermore, children in this age group, with above average gross motor skill development, are more likely to excel in physical and social activities, boosting their level of confidence and emotional state. Again, why is this so important? Because Martial Arts is the prefect source for developing and nourishing the skills that are deemed important to ensure the best possible scenario for childhood experience. In other words, we can make a dramatic difference in a childs life, even for a child as young as 3!

 

Super Phoenix Ages 5 & 6

Do you think 5 and 6 year olds are ready for a traditional type of Martial Arts curriculum? Not yet, because they are in the growth stage, they lack the preliminary development in their eight basic fundamental skills: Focus, teamwork, control, memory, balance, discipline, fitness and coordination.

A good Martial Arts school can use these eight skills as the foundation of a preliminary curriculum to fully prepare students for the challenging Martial Arts training ahead. Don't rush them; there is no reason to throw an unprepared or under developed child into an advanced Martial Arts program class with older students. Such type of atmosphere tilts the balance of learning. With this said, lets explore how we can take this idea and turn it into two results driven Martial Arts curriculum's that are age-specific.

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