Yellow  (8th Kub)

Safety Gear Week (Full safety gear required)

Sparring

  • Theory: Logic of counter attack (timing and space concept)
  • Practical: Friendly contact with full safety gear

Drill

  • Combinations: Front leg cut plus single step forward and turning back kick
  • Drill: Footwork & Kicks (w/ or w/o target, w/ or w/o partner)

Basics and Forms Week

Basics

  • Hand techniques: Reverse punch, reverse inside block
  • Footwork: Turning and closed section
  • Kicks: Running and fast step kicks (Front, Side, Roundhouse) Turning back kick

Form

  • Tae Geuk IL Jhang

 Self-Defense Week

One Step Self-Defense

  • 1-6 techniques
  • Floor: Side fall, Training drills in short distance and some floor exercises

Knowledge and Power Training Week

Breaking

  • Drop kick
  • Practice how to hold a target

Knowledge

  • Know all knowledge requirements on the back of attendance card

TKD Etiquette and Leadership

Testing Requirements
Sparring
Full safety gear
Friendly contact
Combination

Form
Tae Geuk IL Jhang

Self-Defense
1-6 techniques

Breaking
Drop Kick

Knowledge
TKD terms
Taekeuk
Why do we bow?
Significance of Tae Geuk IL Jhang

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