Green  (6th Kub)

Safety Gear Week (Full safety gear required)

Sparring

  • Theory: Key factors in combination techniques are Rhythm and Tempo
  • Practical: Friendly contact with full safety gear

Drill

  • Combinations: Cut step (front or rear) and Turning hook kick (trapping style)
    Drill: Footwork and kicks (w/ or w/o target, w/ or w/o partner)

Basics and Forms Week

Basics

  • Hand techniques: Knife hand neck attack, front kick with double punches
  • Kicks: Hook kick (front back and turning), Jump side kick (front leg)

Form

  • Tae Geuk Sahm Jhang

 Self-Defense Week

One Step Self-Defense

  • 1-6 techniques
  • Falling techniques (front fall, side fall)
  • Training drills in short distance and some floor exercises

Knowledge and Power Training Week

Breaking

  • Standing jump side kick
  • Practice how to hold a target

Knowledge

  • Know all knowledge requirements on the back of attendance card

TKD Etiquette and Leadership

Testing Requirements
Sparring
Full safety gear
Friendly contact
Combination

Form
Tae Geuk Sahm Jhang

Self-Defense
1-6 techniques

Breaking
Jump Side Kick

Knowledge
Terms
Meaning of Green Belt
Literal meaning of Tae Kwon-Do
Significance of Tae Geuk Sahm Jhang

Click on the link to see view and print the Green Belt Study Guide.  You will need the Adobe Acrobat Reader in order to view this document.  

If you do not have the Adobe Acrobat Reader then click the link below to get it for free.

   

© 2004 SangRock International Tae Kwon-Do
Linda Hendley -  webmaster@sangrock.com