White Belt Combinations
· Footwork (Single and Double switches, Single step forward/backward)
High White Belt Combinations:
- Roundhouse kick (mid section) + Roundhouse kick (high)
- Roundhouse Kick (mid section) + Drop kick
- Roundhouse Kick (mid section) + Back/front punch
Yellow Belt Combination:
· Front leg cut +/& Single step forward + Turning back kick
High Yellow Belt Combination:
· Fast step or Roundhouse kick + Turning back + Roundhouse kick
Green Belt Combination:
· Cut step (front or rear) +/& Turning whip kick (Trapping style)
High Green Belt Combination:
· Fast kick +/& Single switch +/& Turning whip kick
Blue Belt Combination:
· Roundhouse or fast kick +/& 180 degree Tornado roundhouse kick
High Blue Belt Combination:
· Turning whip kick +/& Turning whip kick
Red Belt Combinations:
- Counter back kick (stationary position)
Against: Running step, Fast kick, Roundhouse kick, One step in, Front leg drop kick, Front leg cut, Combination (Front cut + Roundhouse kick)
- Counter back kick drill (Trapping style):
Set up opponent to take one step back & counter at open stance:
Take one full step in and lead opponent to react above way, then same footstep back to be lined w/ the other foot and execute the Back kick.
High Red Belt Combinations:
Footwork
· Shuffling forward + Shuffling backward + One step forward
· Cut step + One step in + Shuffling backward
· Running step + Shuffling back + Reverse turning step Kicking
· Double kick
· Shuffling step back + Double kick (Against fast kick attack at close distance)
Deputy Black Belt Combination:
· Fast kick +/& Roundhouse kick +/& 180 degree Tornado roundhouse kick
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