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Kicking Combinations
 


White Belt Combinations

·         Footwork (Single and Double switches, Single step forward/backward)


High White Belt Combinations:

  1. Roundhouse kick (mid section) + Roundhouse kick (high)
  2. Roundhouse Kick (mid section) + Drop kick
  3. Roundhouse Kick (mid section) + Back/front punch


Yellow Belt Combination: 

·         Front leg cut +/& Single step forward + Turning back kick


High Yellow Belt Combination:

·         Fast step or Roundhouse kick + Turning back + Roundhouse kick


Green Belt Combination: 

·         Cut step (front or rear) +/& Turning whip kick (Trapping style)


High Green Belt Combination:
 

·         Fast kick +/& Single switch +/& Turning whip kick


Blue Belt Combination: 

·         Roundhouse or fast kick +/& 180 degree Tornado roundhouse kick


High Blue Belt Combination: 

·         Turning whip kick +/& Turning whip kick


Red Belt Combinations: 

  1. Counter back kick (stationary position)

Against:  Running step, Fast kick, Roundhouse kick, One step in, Front leg drop kick, Front leg cut, Combination (Front cut + Roundhouse kick)

 

  1. Counter back kick drill (Trapping style):

Set up opponent to take one step back & counter at open stance:

Take one full step in and lead opponent to react above way, then same footstep back to be lined w/ the other foot and execute the Back kick.


High Red Belt Combinations:

Footwork

·         Shuffling forward + Shuffling backward + One step forward

·         Cut step + One step in + Shuffling backward

·         Running step + Shuffling back + Reverse turning step Kicking

·         Double kick

·         Shuffling step back + Double kick (Against fast kick attack at close distance)


Deputy Black Belt Combination: 

·         Fast kick +/& Roundhouse kick +/& 180 degree Tornado roundhouse kick



Useful Links:
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Taekyeung College

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