---

Beginner

White Belt Curriculum (6th Kub) (Yellow Belt Test Requirements)

Grip: 40 x in 30 seconds
Basic strikes: upward strikes 1 - 7, downward strikes 1 - 6, forward strikes 1 - 4, sideward
strikes 1 - 4, variation strikes 1 - 3
Basic combinations 1 - 2
1st Link poomse
Basic blocks 1 - 10

Yellow Belt Curriculum (5th Kub)(Orange Belt Test Requirements)
Advancement requirements for white to yellow advancement, adjusted/complemented with:

Grip: 50 x in 30 seconds
Basic strikes: 8th upward strike, downward strikes 7 - 8, sideward strikes 5 - 8, variation strikes
4 - 5, extension strikes 1 - 8
Basic combinations 3 - 5
2nd Link poomse

Intermediate

Orange Belt Curriculum (4th Kub)(Green Belt Test Requirements)
Advancement requirements for Yellow to Orange advancement, adjusted/complemented with:

Grip: 60 x in 30 seconds
3rd Link poomse
Fragments: 1 - 15
7 percentage strikes: 35 x in 30 seconds, no standard. Techniques: 1st downward strike, 2nd
downward strike, 1st upward strike, 5th upward strike, 2nd sideward strike, 4th variation strike
and the 7th fragment
Competition poomse

Green Belt Curriculum (3rd Kub)(Blue Belt Test Requirements)
Advancement requirements for orange to green advancement, adjusted/complemented with:

4th Link poomse
Fragments: 16-25
7 percentage strikes: 100 x in 100 seconds, standard 90%.
Poomse Thé

Advanced

Blue Belt Curriculum (2nd Kub)(Red Belt Test Requirements)
Advancement requirements for green to blue advancement, adjusted/complemented with:

5th Link Poomse
Poomse Thé - synchronized
7 percentage strikes: 100 x in 100 seconds, standard 92%.
Poomse block
1st series Nunchaku-jitsu
Self designed poomse
Two self designed basic combinations
Freestyle

Red Belt Curriculum (1st Kub)(Black Belt (1st Dan Test Requirements)
Advancement requirements for brown advancement, adjusted/complemented with:

7 percentage strikes: 100 x in 100 seconds, standard 95%. Techniques: 2nd downward strike,
2nd upward strike, 5th upward strike, 2nd variation strike, 4th variation strike, 5th sideward strike,
and the 7th sideward strike

Expert

Black Belt Curriculum (1st Dan)(Black Belt (2nd Dan Test Requirements)
Advancement requirements for Red Belt to 1st dan advancement, adjusted/complemented with:

Poomse Nidan
Poomse Nunchaku-jitsu
2nd series Nunchaku-jitsu

Black Belt Curriculum (2nd Dan) (Black Belt (3rd Dan Test Requirements)
Advancement requirements for 1st to 2nd dan advancement, adjusted/complemented with:

Techniques marathon: perform all techniques in a high pace (all basic strikes x 4 and all
fragments x3)
Obligatory poomse’s: Competition poomse, Poomse Nidan, Poomse Sadan, Poomse Nunchaku-jitsu, Double Nunchaku Poomse

Black Belt Curriculum (3rd Dan)

SBBW_NDM_Testing_Requirements_11-02-09

SBBW_NDM_v0.5_11-02-09_PDS

---