There are 8 major skills that our instructors focus on when training children 3 to 6 years of age. Those skill are:

1. Focus
2. Teamwork
3. Control
4. Balance
5. Memory
6. Discipline
7. Fitness
8. Coordination

Ages 6-12

The Youth program is specifically designed for children between the ages of seven to twelve. This program will greatly enhance your child's focusing skills, instill self-discipline and self- control, and increase self-confidence. We believe these traits will build a strong character

You will experience a combination of exercises for both the body and the mind. Isometric and dynamic tension exercises will strengthen the body; stretching will help develop optimum flexibility; warm-up exercises and sparring routines will develop cardiovascular fitness; and deep breathing and concentration exercises will relax your mind, sharpen your responses and promote energy.

The family atmosphere at Sangrock Black Belt World has been our top priority and we insist to preserve the spirit as a core value of our culture. At Sangrock Black Belt World, not just immediate families but any women, men, teens and children ages 7 & up can attend the class together.

Welcome to Sangrock.  This program will greatly enhance your child’s self-confidence and concentration for a better head start in life. This not only helps them to improve their grades in school, but also prepares them to exhale I life’s challenges. We focus on all aspects of development that is physical, social, emotional and intellectual. Our goal is to provide an environment conductive for an overall development of the child.

Sangrock Black Belt World Presents Summer Camp Spectacular 2013!!!

Tae Kwon Do Summer Camp is designed to keep your child entertained all summer in a fun & structured atmosphere.  Each week students will talk about specific student commitments.  This age appropriate program is designed for ages 5 and older to challenge and educate your child.  Groups will be divided as follows: