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This program is specially designed for children of all ages.
· Busy Parents
· School pressures
· Incessant lessons
· Video games
· Competitive sports
How Yoga can help?
Yoga can help counter these pressures:
Awareness of senses
Fosters emotional growth
Stimulates glands responsible for growth
Improves co-ordination
Meditation helps curing ADD.
Breathing helps in allergies and asthma
Improves concentration and memory
Increases flexibility