Sangrock International Taekwondo was established in New Delhi, India in 1980 by Grand Master Abhai Singh Rathore. In 1998 we partnered with Black Belt World, and expanded Sangrock Int’l to Sangrock Black Belt World and opened our first school in Matthews, NC. Under the leadership of Grand Master Abhai Singh Rathore we have earned our reputation in the Mecklenburg County NC and Union County NC, by offering the most comprehensive and holistic system of Taekwondo training to our students.
Taekwondo is an Olympic Sport practiced around the world by youth, collegiate, and professional athletes. Taekwondo is characterized by its emphasis on flexibility, speed, and a wide array of kicking techniques. While many see martial arts as an individual activity, Taekwondo is very much a TEAM sport. Students motivate and train together to achieve their next rank, overcome personal barriers, build leadership skills.
Sangrock Black Belt World is an educational, family-oriented institution, that offers focused instruction for children as young as 3 years to teens and adults, to achieve a strong mind and body built upon traditional values and morals.
We strive to have a family atmosphere where our students feel that they are a part of something truly amazing. This is not a business with customers, but a teacher and student relationship that develops over time with hard work and commitment.
Success comes through confidence. Our careful physical and mental training give you a feeling of security and confidence in a family atmosphere with a non-violent proven teaching method.
COURTESY | INTEGRITY | PERSEVERANCE | SELF CONTROL | INDOMITABLE SPIRIT
Little Phoenix Classes will help build your child’s Self confidence and concentration for a better head start in life. This program develops large motor skills, focus and attention span, Coordination and strength of mind and body.
The Youth program is specifically designed for children between the ages of seven to twelve. This program will greatly enhance your child’s focusing skills, instill self-discipline and self- control, and increase self-confidence. We believe these traits will build a strong character and set a solid foundation for each of our students. These lessons will not only help them to improve their grades in school, but they will also prepare them to resist peer pressure and excel in life’s challenges
You will experience a combination of exercises for both the body and the mind. Isometric and dynamic tension exercises will strengthen the body; stretching will help develop optimum flexibility; warm-up exercises and sparring routines will develop cardiovascular fitness; and deep breathing and concentration exercises will relax your mind, sharpen your responses and promote energy. The adult program is great for beginners and for those with experience. Between our schools, the Masters have a wide variety of teaching methods that will give you an excellent workout and help with overall health and fitness.